|
2M2D (Puasa Day 1) 🥳
|
88.8 kg
Lost so far: 9.7 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 16.24g | Prot: 37.61g | Carbs: 123.07g.
Breakfast: Mentimun (dengan Kulit), Sambal Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Kurma, Bango Kecap Manis, Semur Daging, Nasi Putih. Dinner: Bango Kecap Manis, Kurma, Kimbo Sosis Sapi, Uleg Sambal Ijo, Mentimun (dengan Kulit), Nasi Putih. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vin Challenger's Weight History
|