louisekeys's Journal, 22 Mar 23

Weigh In record (no journal entry) for 22 March 2023
96 kg Lost so far: 12.1 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2023:
661 kcal Fat: 10.55g | Prot: 77.64g | Carbs: 64.67g.   Breakfast: Sucre Brun, Café au Lait, Pamplemousse. Lunch: Pommes Delicieuses Dorées, Boni Princessenbonen, Everyday Filet de Poulet. Dinner: Soupe de Courgette. Snacks/Other: Truffe au Chocolat, Milbona High Protein Vanilla Drink. more...
Losing 2.8 kg a Week



     
 

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louisekeys's Weight History


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