Weigh In record (no journal entry) for 22 March 2023
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78 kg
Lost so far: 7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 41.96g | Prot: 51.47g | Carbs: 239.46g.
Breakfast: Roti, Tea with Milk and Sugar. Lunch: Cadbury Oreo Chocolate, Brown Bread. Dinner: Pasta with Vegetables, Cheese Pizza with Vegetables, Gulab Jamun. more...
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Losing 0.3 kg a Week
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kaursup871's Weight History
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