Weigh In record (no journal entry) for 27 March 2020
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 96.13g | Prot: 111.99g | Carbs: 138.85g.
Breakfast: Cucumber, Salmon, White Bread , Cottage Cheese, Coffee with Milk, Mixed Nuts, Haferflocken Овсянка Быстрого Приготовления. Lunch: Cherry Tomatoes, Baked or Broiled Salmon, Coffee with Milk. Dinner: Roshen Esmeralda Biscuits Milk, Cooked Broccoli (Fat Not Added in Cooking), Carrots, Chicken Breast. more...
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Kolesnik Natali's Weight History
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