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here we go
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72.5 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 30.56g | Prot: 37.76g | Carbs: 111.30g.
Breakfast: Apples , Compliments Quick Oats. Lunch: Dempster's Everything Bagel, Egg. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, Bolthouse Farms Mocha Cappuccino. more...
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Losing 1.0 kg a Week
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