Flora Mel's Journal, 22 Mar 23

Weigh In record (no journal entry) for 22 March 2023

50.4 kg Lost so far: 2.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2023:

318 kcal

Fat: 21.65g | Prot: 12.56g | Carbs: 21.03g. Breakfast: Honig, DM Bio Tofu Natur, Butter, Lauch, Avocado, Zucchini. more...

1558 kcal

Exercise: Running - 13/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Flora Mel's Weight History