Weigh In record (no journal entry) for 22 March 2023
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67 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 69.72g | Prot: 73.10g | Carbs: 181.66g.
Breakfast: Melinda Mela, Mielizia Polline, Vipiteno Yogurt Frutti di Bosco, Coop Semi di Chia Biologici. Lunch: Tomino, Eataly Pane Mediterraneo Bio. Dinner: Patata al Forno (Mangiate senza Buccia), Cotoletta alla Milanese. Snacks/Other: Caffè Macchiato. more...
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Gaining 0.7 kg a Week
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