titorobertus's Journal, 26 May 15

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Weigh In record (no journal entry) for 26 May 2015

76.3 kg Lost so far: 12.1 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2015:

1487 kcal

Fat: 34.45g | Prot: 94.87g | Carbs: 204.52g. Breakfast: Lima. Lunch: Hacendado Tomate Frito Casero, Hacendado Arroz Integral, Carne de Pavo. Dinner: Carrefour Rulo de Queso de Cabra, Hacendado Maxi-Tortillas Integrales, Hacendado Claras de Huevo, Hacendado Pimientos Rojos Asados en Tiras. Snacks/Other: Carrefour Yogur Natural 0%, Hacendado Salvado de Trigo. more...

1934 kcal

Exercise: Natacion - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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titorobertus's Journal, 26 May 15

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titorobertus's Weight History