Weigh In record (no journal entry) for 26 May 2015
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75 kg
Lost so far: 8.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 57.11g | Prot: 46.43g | Carbs: 149.08g.
Breakfast: Banaan. Lunch: Coca-Cola Coca-Cola Light (Blikje), Lijnzaad, Lidl Eridanous - Griekse Yoghurt, Rode Bessen, Aardbeien. Dinner: SPA Spa Fruit Orange, Pizza met Vlees en Groenten. more...
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Gaining 0.7 kg a Week
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