Weigh In record (no journal entry) for 22 March 2023
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75.9 kg
Lost so far: 23 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 67.48g | Prot: 75.47g | Carbs: 89.37g.
Breakfast: Piątnica Mleko Wiejskie Świeże 2%, Huel Black Edition Truskawki Że Śmietaną. Lunch: Salad Story Wrap Tuńczyk Awokado (Mała). more...
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Losing 2.1 kg a Week
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