Weigh In record (no journal entry) for 22 March 2023
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58.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 9.30g | Prot: 19.58g | Carbs: 23.85g.
Lunch: Koro Drogerie Max Proteinriegel. Dinner: TiP Backofen Pommes Frites. more...
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Losing 1.4 kg a Week
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