Weigh In record (no journal entry) for 22 March 2023
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 90.13g | Prot: 58.13g | Carbs: 14.90g.
Breakfast: Салат Айсберг, Масло Авокадо, Масло Гхи, Цукини, Шампиньоны, Индюшатина. Lunch: Масло Авокадо, Авокадо, Салат Айсберг, Вареное Яйцо, Лосось. more...
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Losing 6.3 kg a Week
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mironovat275's Weight History
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