Weigh In record (no journal entry) for 22 March 2023
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68 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 33.05g | Prot: 29.18g | Carbs: 202.56g.
Breakfast: Oatly Hafer Barista Edition. Lunch: Ananas, Blaubeeren, Salzstangen. Dinner: Walnüsse, Bürger Vegane Maultaschen, Vegetarische Gemüsesuppe (mit Wasser zubereitet). Snacks/Other: Edeka Cookie Dough First, REWE Bio Edelbitter-Schokolade. more...
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steady weight
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