Weigh In record (no journal entry) for 22 March 2023
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65 kg
Lost so far: 4.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 31.57g | Prot: 68.25g | Carbs: 157.53g.
Breakfast: Euro Wafel Wafle Lekkie, Ogórek (Obrany), Pomidor Malinowy, Lidl Serek Wiejski Light . Lunch: Biedronka Pierogi Ruskie. Dinner: Nasza Spiżarnia Ogórki Konserwowe, Jajko, Pilos Ayran. Snacks/Other: Mleko Owsiane, Kawa, Tago Rurki Waflowe z Kremem Kokosowym, Pomarańcze, Piątnica Skyr z Mango i Marakują. more...
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Losing 0.3 kg a Week
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ania10100's Weight History
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