Weigh In record (no journal entry) for 22 March 2023
|
79.6 kg
Lost so far: 4.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
465 kcal
|
Fat: 14.79g | Prot: 36.45g | Carbs: 47.97g.
Breakfast: Пиканта Кабачковая Икра, Индейка Тушеная, Barilla Макароны Вареные . Snacks/Other: Малиновое Варенье, Экомилк Творог 5%. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helen_hudeyu's Weight History
|