Weigh In record (no journal entry) for 20 March 2023
|
96.8 kg
Lost so far: 4.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 72.98g | Prot: 86.47g | Carbs: 9.24g.
Breakfast: Biotic Food Костный Бульон Говяжий, SPAR Терпуг Гриль. Dinner: Барко Ананасы Консервированные Кольца , Fish House Печень Трески Натуральная, Вареное Яйцо, Biotic Food Костный Бульон Говяжий. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalija080599's Weight History
|