Weigh In record (no journal entry) for 21 March 2023
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135 kg
Lost so far: 8 kg.
Still to go: 77 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 42.57g | Prot: 28.44g | Carbs: 151.00g.
Breakfast: Чай с Молоком и Сахаром, Гренки Домашние. Dinner: Юнис Пирог с Повидлом, Пирожок с Картошкой, Бахетле Плов Узбекский с Говядиной. more...
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Losing 13.3 kg a Week
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karina070899a's Weight History
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