Amanda@gomes's Journal, 21 Mar 23


View Diet Calendar, 21 March 2023:
951 kcal Fat: 33.57g | Prot: 40.66g | Carbs: 124.64g.   Breakfast: Banana Nanica, Quatá Ricota Fresca, Betânia Iogurte Natural Integral, Nutrigold Granola, Ovo. Lunch: Filé de Peixe Empanado, Carioca Feijão Cozido, Tio João Arroz Integral Cozido, Salada Vinagrete. Dinner: Substancia Canja de Galinha, Quatá Ricota Fresca, Pão Branco Torrado. more...

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Amanda@gomes's Weight History


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