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1615 kcal
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Fat: 72.04g | Prot: 49.99g | Carbs: 194.63g.
Breakfast: Tea with Milk, Rocket, Tesco Medium Avocado, Lurpak Lightly Salted Spreadable Butter, Brace's Medium White Sliced Bread. Lunch: Tea with Milk, Vegetable Oil, Sainsbury's Butter Beans, Stir Fried Noodles with Vegetables. Dinner: Lidl Danpak Spreadable Lighter, Green Leaf Lettuce , Sauerkraut (Solid and Liquids, Canned) , Tesco Light Mayonnaise, Tuna in Water (Canned), Baked Potato (Peel Eaten). Snacks/Other: Marks & Spencer Luxury Tea Cake, Jammie Dodgers Jammie Dodger, Brace's Welsh Cakes. more...
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Max_1985's Weight History
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