Weigh In record (no journal entry) for 21 March 2023
|
113.2 kg
Lost so far: 11.5 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 49.82g | Prot: 34.17g | Carbs: 157.53g.
Breakfast: Sucre, Banane, Carrefour Petits Suisses. Lunch: Carrefour Classic Penne Rigate, Carrefour Sauce Curry, Carrefour Crème Fraîche Semi Épaisse 30%. Dinner: Beurre Fouetté (Salé), Carrefour Bâtard au Son. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DowlySerein.e's Weight History
|