Weigh In record (no journal entry) for 21 March 2023
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80.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 21.32g | Prot: 15.86g | Carbs: 80.86g.
Breakfast: Hafermilch ohne Zucker, Knusper Schoko Weniger Süß. more...
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Losing 1.4 kg a Week
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Korken89's Weight History
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