Weigh In record (no journal entry) for 21 March 2023
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90.8 kg
Lost so far: 21.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 70.17g | Prot: 97.83g | Carbs: 181.86g.
Breakfast: Mandarina, Bonarea Pan Rebanado 100% Integral, Café. Lunch: Mandarina, Bonarea Secreto. more...
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Losing 2.1 kg a Week
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antoniobanon's Weight History
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