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I missed a week of workouts! Grrrr! It was such a hectic, stressful week that I could not find a good time to workout. Need to get back on track tomorrow. Hopefully it won't be too hard to push myself WELL.
I managed to get in some chair dips today though...
13, 15, 9, 10, 20
Kettlebell is the PLAN for tomorrow. Wish me luck!
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