day 91
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72.9 kg
Lost so far: 22.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 28.88g | Prot: 34.99g | Carbs: 118.69g.
Breakfast: Risoles, Arem-arem. Lunch: Sawi Dimasak (dari Segar), Tumis Kacang Panjang dan Tempe, Tempe Goreng, Nasi Putih. more...
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Losing 0.7 kg a Week
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kesehatannnn's Weight History
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