Weigh In record (no journal entry) for 20 March 2023
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42 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 28.27g | Prot: 37.87g | Carbs: 71.28g.
Breakfast: Limonada, Yogurt Natural, Avena Integral, Frutos Del Maipo Mix de Berries. Lunch: Tomates, Pastel de Papas. Dinner: Sal, Olivo de Plata Aceite de Oliva Extra Virgen, Notco Not Mayo Low Fat, Cebollin, Pechuga de Pollo, Lechuga, Tomates. Snacks/Other: Nestlé Chamyto Frutilla , Uva. more...
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1082 kcal
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Exercise:
Cardio - 4 minutes, Stretching (yoga) - 9 minutes, Abdominal (Sit Ups) - 6 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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LaGuatonaCandy's Weight History
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