Weigh In record (no journal entry) for 21 March 2023
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75.9 kg
Lost so far: 12.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 92.67g | Prot: 106.83g | Carbs: 90.48g.
Lunch: 교촌 오리지널. Snacks/Other: 빙그레 참 붕어 싸만코, 호떡. more...
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Gaining 2.1 kg a Week
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