Weigh In record (no journal entry) for 17 July 2011
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129.3 kg
Lost so far: 2.3 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 116.13g | Prot: 121.04g | Carbs: 27.84g.
Breakfast: bacon, Scrambled Egg (Whole, Cooked), pork sausage patty. Lunch: ground beef, cheddar cheese. Dinner: pork loin chop, olive oil, tomato, radish, scallions, raw cauliflower, raw broccoli, boiled egg. Snacks/Other: peanut. more...
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4506 kcal
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Exercise:
Fishing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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greener333's Weight History
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