Weigh In record (no journal entry) for 20 March 2023
|
56.8 kg
Lost so far: 8.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
706 kcal
|
Fat: 46.75g | Prot: 26.93g | Carbs: 42.30g.
Breakfast: Swiatowid Gouda, Помидоры Черри, Хуторок Кукуруза Консервированная, Жареное Яйцо, Zott Сметана 18%. Snacks/Other: FIZI FIZI Guilty Pleasure, Mlekovita Молоко Безлактозное 3,2%, Hearts Cappuccino Amaretto. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anasteishka's Weight History
|