Weigh In record (no journal entry) for 20 March 2023
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100 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 32.32g | Prot: 59.12g | Carbs: 174.04g.
Breakfast: Kuih Bahulu. Lunch: Oldtown Oldtown White Coffee 3In1 Extra Rich, Ikan Kerisi Ikan Kerisi, Organic White Radish, Bayam Sayur, Nasi Putih. Dinner: Homemade Kailan Goreng, Homemade Ayam Goreng Kunyit, Nasi Putih. more...
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Gaining 0.2 kg a Week
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solehahnur45's Weight History
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