Weigh In record (no journal entry) for 20 March 2023
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73.1 kg
Lost so far: 5.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 78.12g | Prot: 63.94g | Carbs: 131.78g.
Breakfast: Apelsiner, Kaffe med Mjölk, Bregott Bregott Ekologisk, Wasa Rågrut, Arla Port Salut. Lunch: ICA Basic Lingonsylt, Felix Pulvermos Tillagad, Findus Torskrygg, Champinjoner, Gröna Ärtor, ICA Gravad Lax Skivad, Pizzasallad, Stekt Ägg. Dinner: Pizzasallad, Familjen Dafgårds Ost & Skinkpaj. Snacks/Other: Lindt Caramel With A Touch Of Sea Salt. more...
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Gaining 0.0 kg a Week
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Carola.Lola's Weight History
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