Weigh In record (no journal entry) for 20 March 2023
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57.8 kg
Lost so far: 6.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 91.14g | Prot: 59.89g | Carbs: 118.30g.
Breakfast: Grafschafter Pure Kornkraft Haferbrot, Lidl Choco Nussa, Butter, Milbona Frischkäse Becher Natur, Avocado. Dinner: Bio Organic Weißer Quinoa, Milbona Mozzarella Leicht, Zwiebeln, Knoblauch, Extra Natives Olivenöl, Sol&Mar Kichererbsen, Minze. Snacks/Other: Alesto Walnusskerne Naturbelassen, Bio Sonne Bio Drink Hafer, Milbona Quark Magerstufe, Vemondo Sojagurt Natur, DM Bio Hanfsamen Geschält, Alesto Kürbiskerne Naturbelassen, Alesto Mandeln Naturbelassen, Sondey Grandino Chocolate Cookies, Lidl TK Himbeeren. more...
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Gaining 1.4 kg a Week
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xHikarix's Weight History
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