Weigh In record (no journal entry) for 20 March 2023
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98.6 kg
Lost so far: 4.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 51.90g | Prot: 50.29g | Carbs: 152.63g.
Breakfast: La Vaquita Queso Llanero, Café, Lider Palta Hass, Cuisine & Co Pascual Integral Grano Entero. Lunch: Café, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Lechuga, Pepino (Pelado), Apio, Cuisine & Co Papas Prefritas , El Buen Corte Asado Americano. Dinner: Tortita de Avena, Milka Chocolate Con Leche , Jarabe, Café. Snacks/Other: Piña, Jengibre, Pepino (Pelado), Jugo de Apio. more...
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Gaining 0.7 kg a Week
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trinichachi515's Weight History
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