Weigh In record (no journal entry) for 20 March 2023
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119.1 kg
Lost so far: 8.3 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 61.08g | Prot: 39.27g | Carbs: 109.68g.
Breakfast: Longmont Dairy 2% Milk, Great Value Honey Nut O's. Lunch: Frankfurter or Hot Dog with Chili on Bun. Dinner: Kraft Ranch Dressing, New York Original Texas Toast Garlic & Butter Flavored Croutons, Kroger Sliced Mushrooms, Great Value Sliced Black Ripe Olives, Kirkland Signature Shredded Mozzarella Cheese, Great Value All Natural Pizza Sauce, Armour Pepperoni Slices, Azteca Flour Tortillas (Soft Taco Size). more...
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Losing 1.3 kg a Week
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mikes baby's Weight History
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