kesehatannnn's Journal, 19 Mar 23

day 89
72.8 kg Lost so far: 22.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2023:
413 kcal Fat: 20.37g | Prot: 15.32g | Carbs: 42.39g.   Breakfast: Wingko Babat, Telur Rebus Lunak, Arem-arem, Telur Gabus Keju. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kesehatannnn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.