Weigh In record (no journal entry) for 17 July 2011
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90.7 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 62.67g | Prot: 38.95g | Carbs: 208.40g.
Breakfast: Classic Cola (Stock & Family Fridge Pack), Fruit & Walnut Salad (Snack Size). Lunch: Fried Rice. Dinner: Potatoes without Gravy, Plain Biscuit. Snacks/Other: Sugar Free Raspberry Creme Chocolate. more...
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steady weight
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Clrtplayer's Weight History
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