Weigh In record (no journal entry) for 19 March 2023
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67.1 kg
Lost so far: 9.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 15.00g | Prot: 38.95g | Carbs: 75.06g.
Breakfast: 맘스터치 휠렛버거, 맘스터치 치즈스틱. more...
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Losing 3.2 kg a Week
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