Weigh In record (no journal entry) for 20 March 2023
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60.1 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 62.25g | Prot: 58.78g | Carbs: 203.68g.
Breakfast: Mandeln, German 1.5% Milk, Blaubeeren, K-Bio Haferkleie, Leinsamen. Lunch: Dr. Oetker Pizza Tradizionale Verdure Grigliate. Dinner: Milch 1,5%, Blaubeeren, K-Bio Haferkleie, DM Leinsamen Geschrotet, Walnüsse. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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