Weigh In record (no journal entry) for 20 March 2023
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 53.83g | Prot: 63.90g | Carbs: 53.67g.
Breakfast: Сырники с Рисовой Мукой. Lunch: Шампиньоны Тушеные, Индейка Тушеная, Едим Дома Солянка Домашняя. Snacks/Other: Bombbar Protein Cookies Cherry, Домик в деревне Молоко 3,2%. more...
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Losing 2.8 kg a Week
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Sveta_19821982's Weight History
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