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體脂27.4
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50.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 55.47g | Prot: 85.35g | Carbs: 133.10g.
Breakfast: 安佳 起司片 (21克), 番茄醬, 荷包蛋, 白吐司. Lunch: 油炸魚柳, 豬血, 大潤發 皮蛋, 豆腐, 龍鬚菜, 白飯, 卜蜂 蜜汁燒烤雞腿. Dinner: 博客 蒜味德國香腸, 7-11 雙蔬鮪魚飯糰. Snacks/Other: 可不可 白玉, 蜂蜜, HiBs 三切岩燒海苔-卵黃口味. more...
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Gaining 1.4 kg a Week
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Jenny07082023's Weight History
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