Weigh In record (no journal entry) for 19 March 2023
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44.3 kg
Lost so far: 7.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 53.74g | Prot: 61.95g | Carbs: 168.24g.
Breakfast: Palta, Calo Queso Gauda, Marcelo Pan Integral Artesanal, Gourmet Cacao Amargo . Lunch: Porotos Verdes, Papa Cocida, Cebollas, Tomates, Mister Veggie Hamburguesa de Soya, Chef Aceite Maravilla, Sprim Jugo en Polvo. Dinner: Pan Amasado, La Vaquita Queso Fresco, Chef Aceite Maravilla, Tomates, Costa Costanuss, Kraft Toblerone. more...
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Losing 0.1 kg a Week
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internetperson's Weight History
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