Weigh In record (no journal entry) for 24 May 2015
|
70.0 kg
Lost so far: 0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
1384 kcal
|
Fat: 32.57g | Prot: 106.06g | Carbs: 187.59g.
Breakfast: omega 3 Eggs, Bananas. Lunch: Red Delicious Apples, Wish-Bone Fat Free Italian Dressing, Fresh Express Spinach, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Lifetime Fat Free Mozzarella, Ocean Spray Craisins 100 Calorie Pack, Equality Fresh Spinach. Snacks/Other: Quaker Rice Cakes - Butter Popcorn, Popsicle Fudgsicle No Sugar Added Fudge Bars, Dreyer's slow churned ice cream - chocolate chip, Quaker Rice Cakes - Butter Popcorn, Popsicle Fudgsicle No Sugar Added Fudge Bars, Quaker Rice Cakes - Butter Popcorn, Silk Pure Almond Milk - Unsweetened Original, Great Value No Stir Creamy Natural Peanut Butter, Quaker Rice Cakes - Butter Popcorn, Great Value Frozen Whole Strawberries, BodyTech Whey Tech Pro 24 - Vanilla, Quest Apple Pie Protein Bar, Great Value Frozen Whole Strawberries. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hunterrider's Weight History
|