Weigh In record (no journal entry) for 19 March 2023
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47.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 9.29g | Prot: 8.12g | Carbs: 57.15g.
Breakfast: Dove Молочный Шоколад, Хлеб, Чай. more...
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Losing 0.7 kg a Week
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