zetsu6000's Journal, 19 Mar 23

Grilled chicken + veggies

View Diet Calendar, 19 March 2023:
1773 kcal Fat: 58.05g | Prot: 147.09g | Carbs: 175.82g.   Breakfast: Himalaya Quista Pro, Optimum Nutrition Gold Standard Whey Protein. Lunch: Well-Being Nutrition Daily Fiber, Epigamia Mixed Berry Greek Yoghurt, Oranges , Pineapple , Papayas, Flaxseed Seeds, Grilled Chicken (Skin Not Eaten), Cooked Vegetables. Dinner: Tomato Basil Soup, English Indian Fox Nuts, Pintola Brown Rice Cakes, Snackible Jowar Puffs. Snacks/Other: Himalaya Quista Pro, Sesame Seeds, Walnuts, Dried Sunflower Seed Kernels, Dry Roasted Almonds (without Salt Added), Pistachio Nuts, Blueberries, Threptin Protein Biscuits, Dried Cranberries, Macadamia Nuts, Blackberries, True Elements Muesli No Added Sugar, Pumpkin Seeds. more...
242 kcal Exercise: Apple Health - 24 hours. more...

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