Weigh In record (no journal entry) for 19 March 2023
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139.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 42.60g | Prot: 28.90g | Carbs: 56.60g.
Breakfast: McDonald's McMuffin Sausage & Egg, Nutella Hazelnootpasta, McDonald's Croissant. more...
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Losing 3.5 kg a Week
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Hawkey4077's Weight History
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