Weigh In record (no journal entry) for 18 March 2023
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139.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 42.80g | Prot: 10.80g | Carbs: 36.20g.
Breakfast: McDonald's Croissant, Nutella Hazelnootpasta. Snacks/Other: Johma Garnalensalade. more...
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Losing 1.4 kg a Week
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Hawkey4077's Weight History
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