Weigh In record (no journal entry) for 19 March 2023
|
146 kg
Lost so far: 17.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
373 kcal
|
Fat: 1.64g | Prot: 4.07g | Carbs: 81.48g.
Breakfast: Kaufland Smoothie Apfel/Banane/Mango/Maracuja, Pure Fruit Erdbeere Apfel-Bananen Smoothie. Dinner: Pure Fruit Erdbeere Apfel-Bananen Smoothie. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2Vanessa3's Weight History
|