Weigh In record (no journal entry) for 19 March 2023
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142.9 kg
Lost so far: 19.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 18.42g | Prot: 25.51g | Carbs: 6.02g.
Breakfast: Льняное Масло, Вкуснотеево Сыр Сливочный Лёгкий, Яйцо, Hortex Брокколи и Цветная Капуста. more...
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Losing 3.5 kg a Week
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bakymchik's Weight History
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