Weigh In record (no journal entry) for 18 March 2023
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42.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 38.37g | Prot: 61.11g | Carbs: 138.96g.
Breakfast: Té (Infusión), Soprole Yoghurt Natural, Frutos Del Maipo Mix de Berries, Huevo Revuelto, Castaño Pan Pita Integral. Lunch: Notco Not Mayo Low Fat, Apio, Lechuga, Pescado Plancha, Patatas Cocidas, Tomates. Dinner: Huevo Revuelto, Marraqueta sin Miga, Tomates. Snacks/Other: Caramelos de Chocolate Semidulces. more...
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steady weight
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LaGuatonaCandy's Weight History
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