Weigh In record (no journal entry) for 18 March 2023
|
119.7 kg
Lost so far: 7.7 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 57.00g | Prot: 58.00g | Carbs: 133.50g.
Breakfast: Longmont Dairy 2% Milk, Great Value Honey Nut O's. Lunch: Banquet Chicken Pot Pie. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Best Choice Shredded Sharp Cheddar Cheese, New York Texas Toast Seasoned Croutons, Kraft Ranch Dressing, 365 Boneless Skinless Chicken Tenders, Pepperidge Farm White Sliders Mini Buns. more...
|
Losing 0.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mikes baby's Weight History
|