Dj Marcos B's Journal, 18 Mar 23


View Diet Calendar, 18 March 2023:
1095 kcal Fat: 33.04g | Prot: 131.11g | Carbs: 70.89g.   Breakfast: Plátano Verde, Floralp Queso Fresco, Papayas, Pechuga de Pavo, Arándanos, Hojuelas de Avena, Kokawa Mantequilla de Maní . Lunch: Plátano Verde, Floralp Queso Fresco, Tilapia (Pez), Brócoli. Dinner: Floralp Queso Fresco, Pechuga de Pavo, Pepino (Pelado), Lechuga. more...
3149 kcal Exercise: Gym - 2 hours, Apple Health - 22 hours. more...



     
 

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Dj Marcos B's Weight History


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